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[20 Oct 2003|01:33am] |
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silverchair |
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Day 1 down, I can't believe I did it. It isn't as hard as it seems to be. you just don't eat, that's all. I'm craving everything you could possibly think of, but Thursday it will all be over, and I'll take it slow getting back on food. I feel like I'm thirsty all the time but I know it's just my body craving nutrients. I'll be fine. I swear.
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[19 Oct 2003|02:07pm] |
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mood |
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blah |
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Today is day 1 of my first fast. I'm fasting for 4 days, my birthday is on Thursday and I told myself to lose as much weight as possible. what an idiot, i haven't even lost any weight. if anything I've gained a whole bunch, 10 pounds since the beginning of summer. I want this to be different. I will do this. hour 14, and I'm already hungry. This better go away, the hardest part of my day will come in about 3 hours. hopefully I'll post again when that happens. I can't lose this. I want this too much.
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[07 Jul 2003|09:18pm] |
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bouncing souls |
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I was talking to a girl at my work who's friend is a model, and when she went to Toronto for a photo shoot, they gave her some advice on how to keep her hunger pangs under control. They said that the reason she felt hungry is because her body wasn't getting the nutrients it needs (obviously) and that's why when you eat, you keep eating and eating because you don't get full, because the only time you get full is when your body gets all of the nutrients it needs.
Anyway, my point was, they told her to eat those Body Smarts because it has tons of nutrients and they aren't very fattening. that's what I'm going to do, I'm cutting myself off from all the shit I've been eating lately, and eating those. I'm sick of myself
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[07 Jul 2003|09:18pm] |
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music |
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bouncing souls |
] |
I was talking to a girl at my work who's friend is a model, and when she went to Toronto for a photo shoot, they gave her some advice on how to keep her hunger pangs under control. They said that the reason she felt hungry is because her body wasn't getting the nutrients it needs (obviously) and that's why when you eat, you keep eating and eating because you don't get full, because the only time you get full is when your body gets all of the nutrients it needs.
Anyway, my point was, they told her to eat those Body Smarts because it has tons of nutrients and they aren't very fattening. that's what I'm going to do, I'm cutting myself off from all the shit I've been eating lately, and eating those. I'm sick of myself
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